About Me

There are things I've always known wihout knowing how I knew. Words that have poured through my hand. Movements my body made without me deciding. Not performance. Not trance. Just presence - and something else moving through me.

I didn't ask for it. I didn't train in it. I simply said yes when it came. And it keeps coming

Spirt in Motion is the name I gave to something that has no name. A silent dance. A transmission of energy. A message without a voice.

In sessions, I allow energy to guide my body - arms flowing, hands writing, while you rest.

I don't perform. I don't direct. I just let it happen. And something shifts. Gently. Deeply.

This isn't about answers or diagnosis. It's about energy - how it moves, what it knows, and how it remembers you back to yourself.

This is the work I feel called to share. And if you've found your way here, maybe it's calling you, too.

With love,
Liz